Paradise Sports Foundation

Advanced Hitting Concepts Posture & Shoulder Tilt Hitters should maintain good upper body posture through the swing. This does NOT mean a...

Throwing fundamentals, common mistakes, and ways to practice on your own...

Main Objective: Solid Contact Hitting starts and ends with making solid contact. Bat speed, strength, and other things that lead to power...

Doug Latta has coached big league hitters for over three decades, including notables like Justin Turner and Marlon Byrd. He shares his...

Self-evaluation and goal-setting are critical, but often over-looked skills for young players. This form will help!

Written by Taber Watson - Head Baseball Coach at Drake High School. He shares a few quick tips to help young catchers with their...

This a collection of my notes from Chapter 1 of Tuffcuff - an outstanding guidebook for young throwers, their parents, and coaches. Some...

One of the most common injury recovery protocols in the United States - RICE: Rest, Ice, Compression, Elevation - is no longer cool...